Greenfields Chia Seeds

Greenfields Chia Seeds are the tiny black seeds from the Salvia hispanica plant, a member of the mint family which comes from Central and South America. Legend has it that the ancient Aztecs and Mayans used chia seeds as a source of energy.
Chia seeds are rich in fibre – which helps with satiety, the feeling of fullness. 
Chia seeds contain omega-3 in the plant form. For those who do not eat fish, chia seeds are a welcome addition to the diet.
Chia seeds are relatively high in protein – so are a useful source of plant protein and provide a range of amino acids, particularly for vegetarian and vegan diets.
Seeds are rich in minerals such as calcium and magnesium and trace elements such as manganese, which helps make enzymes.